Yoga for strength and flexibility
Sunday 24 November and Sunday 8 December12 pm – 1.15 pm – in the Brookside Gym
This is a yoga taster session designed for tennis players and those interested in longevity on and off the court. It is suitable for complete beginners and the yoga curious. All ages and abilities welcome.
Booking is essential. Please contact Jane de Lozey at janedelozey@yahoo.co.uk to reserve your place. Mats will be provided but if you prefer to use your own please bring it to the class. Any queries please speak to Jane on 07792 484861.