ADULT COACHING PROGRAMME – FROM 15 April to end of July 2024

COURSES: Book and pay online from our website. These run in half term blocks. Prices are pro rated if joining part way through the course.

COURSE BOOKING LINK

DROP IN SESSIONS – can be booked up to ONE WEEK IN ADVANCE for members using the above link and 5 days before the session starts for non members (except Wednesday beginners which can be booked 7 days in advance for non members). Non members to pay £2 visitor fee when booking and the course fee to be paid directly to the coach.

Online bookings only.  If, after booking you are then unable to attend, please cancel your booking through your club account so others may use your place.

BOOK ALL DROP IN SESSIONS HERE

Note: You will find the one day sessions using the bulleted list icon (not the numbered list which gives the multi day events).

Use your Club account to make bookings or use the forgotten password option to get a reminder of your password or your user ID.

Club Membership Information can be found here

 

 

Day	Time & Course Type	Session	Description	Coach	Courts	Course Cost (7 weeks)	Cost per session
Monday	9.30am-11.00am DROP IN	Improvers Max 8 per session	An opportunity to learn correct technique on basic shots and to gain an understanding of how to play fun, sociable, competitive matches.	Sara	Court 1&2	n/a	£15 or £17 Non Member
Monday	11.00am-12.30pm DROP IN	Intermediates Max 4 per session	Aimed at players wishing to further improve their shot technique within game based drills and exercises. There is also more focus on the tactical side of the game.	Sara	Courts 1&2	n/a	£15 or £17 Non Member
Monday	7.00pm – 8.00pm  DROP IN	Cardio Max 8 per session	A mix of drills, point play and exercise. The tennis workout is open to all	Joe	Main Court 5	n/a	£15 Member and £17 Non Member
Monday (5 weeks)	8.00pm – 9.30pm  Course	Beginners 1 & 2 Max 10 per session	An introduction to the game of tennis with an opportunity to learn correct technique on basic shots and to gain an understanding of how to play fun, sociable, competitive games.	Joe	School Courts 8&9	£95.00 or Non Member £105.00	n/a
Tuesday	7pm / 9pm DROP IN	Mens Team 3 &4 Training Max 8 people	Club Members only See individual link for which team training is being offered in a given week	Joe	Courts 1&2	n/a	£10.50  Members only
Tuesday	7pm / 9pm DROP IN	Womens Team Training Max 8 people	Club Members only See individual link for which team training is being offered in a given week	Lucy	Courts 3&4	n/a	£10.50  Members only
Wednesday	10.00am-11.00am DROP IN	Beginners Max 8 people (Bookable 7 days in advance for members & non members)	An introduction to the game of tennis with an opportunity to learn correct technique on basic shots and to gain an understanding of how to play fun, sociable, competitive games.	Lucy	Courts 1&2	n/a	£15 or £17 Non Member
Wednesday	11.00am-12.30pm DROP IN	Low Improvers Max 8 per session	Aimed at players wishing to further improve their shot technique within game based drills and exercises. There is also more focus on the tactical side of the game.	Lucy	Main Court 1&2	n/a	£20 or £22 Non Member
Wednesday	7.30pm – 9.00pm	Improvers/Intermediates Max 8 people each group	This session is focused on singles play. It is designed for ladder players or those wanting to improve their singles and is played as singles mostly on a half court.	Joe	Courts 6&7	n/a	£20  or £22 for non member
Wednesday	6.15pm-7.15pm DROP IN	Adult Strength & Conditioning for Tennis	Improvers / Intermediates	Joe L	School Courts 6&7	n/a	£15 members or £17 non members
Thursday Starts 22nd February	7pm-8pm DROP IN	Intermediate Drills Max 8 People	Opportunity for intermediate players to improve your game by practicing your skills in a drills session.	Sara	Court 5	n/a	£16 or £18 Non Member
Friday – 6 weeks	10.00am-11.00am COURSE	Beginners Max 8 per session	An introduction to the game of tennis with an opportunity to learn correct technique on basic shots and to gain an understanding of how to play fun, sociable, competitive games.	Joe	Court 3&4	£90 or Non Member £102.00	n/a
Friday	11.00am-12.00pm DROP IN	Improvers Max 4 per session	Aimed at players wishing to further improve their shot technique within game based drills and exercises. There is also more focus on the tactical side of the game, particularly doubles.	Joe	Court 3&4	n/a	£15 or £17 Non Members
Friday	6.00pm-8.00pm DROP IN – Booking essential	Beginners and Improvers Social Max 10 per session	A social session for our beginner and improver members Coach led for the first 60 minutes	Joe	Brookside 1&2 or Main Courts 3 & 4	n/a	Members only
Saturday Running in summer	09:00am – 10.00am DROP IN	Cardio	A mix of drills, point play and exercise. The tennis workout is open to all	Joe	Brookside 1	n/a	£15 members or £17 non members
Saturday CANCELLED	10:30am-11:30am DROP IN	Adult Strength & Conditioning for Tennis Max 4 per session	Physical preparation for the game, focusing on strength, flexibility, movement and injury prevention	Piotr	Brookside Gym	n/a	£15 members or £17 non members
Saturday (6 weeks)	11.00am-12.00pm COURSE	Beginners 1 & 2 Max 10 per session	An introduction to the game of tennis with an opportunity to learn correct technique on basic shots and to gain an understanding of how to play fun, sociable, competitive games All beginners welcome. Coaching will be focused on advancing player’s techniques. 1:5 coach:player ratio	Toby & TBC	School Courts 6&7	£90.00 or Non Member £102.00	n/a
Saturday	11.00am – 12.00pm DROP IN	Adult Low Improvers Max 8 per session	Aimed at players wishing to further improve their shot technique within game based drills and exercises. There is also more focus on the tactical side of the game, particularly doubles.	Joe & Rob	School Court 8&9	n/a	£15 or Non Members £17

PLAYING LEVELS:

• Beginners – Players who are new to the sport or that have received very little coaching.
• Beginners 2 – Players who have completed Beginners 1 and the coach has recommended for them to move up or those that are coming back into the sport at a
  low level.
• Improvers – Players who are not beginners, they can rally over 10 shots from the baseline and serve consistently.
• Intermediate– Club Players. Ladders 6-10
• Team Training–  Team players 1-5
• Higher Team Training/Adult Performance – 1st teams and County Tour and above.

Please Note: These playing levels are merely guidelines to give an indication of the standard required. Coaches are able to invite members who fall outside of a level if they are deemed suitable for the class.

The small print:

• Courses will run as long as there are four participants signed up for the full course.
• Sign up for the course online.
• Drop in Sessions can be cancelled up to 24 hrs before if less than 2 people are signed up.
• Those attending drop-in sessions please pay the coach directly.
• Fees are non- refundable however if an individual’s place can be filled by someone on the waiting list or a replacement booking is taken credit will be given against future coaching/membership activities.
• Where a player has been injured or ill for a continuous period of more than three weeks, credit may be given for sessions missed from the fourth week onwards.
• Visitors are welcome at our club but due to popular demand our members get priority booking for drop-in coaching sessions. If there are spaces available visitors pay a coaching visitor fee of £2 and book drop-in sessions 24hrs beforehand and then pay the coach directly for the coaching session. (Note – This restriction does not apply to those attending beginners’ sessions). Sessions open to non-members show a non-member fee.