Adult Coaching – NEW Courses from Monday 14 June

The club are excited to announce that Joe Burke will be offering 1-1 PT sessions for members in the Brookside gym. Joe is offering a free initial consultation/health check to those interested in booking a PT session with him. His 1-1 rate is £40 per hour.
Joe will also be running 2 new adult group exercises classes at the club from the 14th June:
  • Circuits Training – Mondays 6.30-7.30pm – £10 for gym members and £12 for non-members
  • Kettlebells – Sundays 10.00-11.00am – £10 for gym members and £12 for non-members

The drop in sessions can be booked 7 days in advance.

Bookings for the new sessions are on the ‘online booking‘ – ‘book an adult activity‘ link on the club website.
Joe has been involved in strength & conditioning and fitness for most of his life both as an athlete and as a coach. He has recently played professional football in the US whilst completing his MSc and has been lucky enough to learn from some world renown coaches in the strength & conditioning industry.
He has experience working with individuals with a wide range of athletic abilities from elite collegiate athletes who now play professionally to self-professed couch potatoes who have never stepped foot in a gym. Regardless of your level of fitness I can help you realise your goals.
An introductory offer of: 
10x 60-minute session – £320 or 10x 30-minute sessions – £180
Healthy Regards,
Joe Burke – 07547128766