GYM SCHEDULE
GYM SCHEDULE
Please find below the Gym schedule for the Autumn.
All classes are suitable for beginners to advanced as weights and exercises are tailored to the various levels.
Please contact Kirsty, Joe or Piotr for more information!
Monday
6:30-7:30pm circuits (withdrawn)
Wednesday
6:30-7:30pm Kettlebells
Thursday
10am – 11am Tennis Pilates
Saturday
9:00-10:00am Men’s S&C
10:00-11:00am Women’s S&C
Sunday
9:00am – 10:00am Tennis Pilates
10.30am – 11.30am Tennis Pilates
If you would like to purchase gym membership the cost is £105 for the year.
Before you purchase membership you need to complete an induction with a level 3 qualified Instructor, sign a consent form, sign the PARQ and disclaimer stating that you are using the gym at your own risk.
The induction includes: completing all necessary paperwork, blood pressure checks and explaining how to use equipment safely.
Contact Piotr to arrange an induction – Tel: 07915 394756
Contact Joe to arrange an induction – Tel: 07966 482 008
You can purchase a membership for the gym on this link
Once you have completed the induction you can purchase membership on this link and make the payment.
